Meet Personal Trainer Stefan
I want to help you view physical exercise as a preventative activity that inhibits adverse physical & mental conditions – TO HELP YOU become healthier & happier both physically & mentally.
By using almost 10 years of experience & knowledge gained through study and further training I will provide you with a structured high intensity, functional and innovative training experience.
I will inspire you, challenge you and most importantly support you as you achieve your goal.
Let’s get active and start exercising your body and mind in a positive way.