The Eltham Leisure Centre supports senior’s health and wellbeing with a range classes and social activities throughout the year.
Active Movers classes are safe, fun and great for beginners. Classes include easy to learn low impact cardiovascular exercise, strength and stretching activities. Each class varies and can use steps, resistance bands, weights, balls, abdominal exercises and stretching, giving you a whole-body workout. A full list of classes available can be found HERE.
During the month of October there are selected Free classes and activities celebrating Seniors Month for Seniors card holders – click HERE for a full timetable of Senior’s Month activities.
The Eltham Leisure Centre aims to increase active living and increase social connections through community participation. Free tea and coffee is available after each class. With the support of our Age Friendly Coordinator, Betty Anderson, the Centre also hosts a range of social activities including luncheons and seminars on relevant health topics.