Meet Personal Trainer Jarrod
Personal training to me is a way of living life to the fullest. It's about being the best you that you can be; Strong, fit, healthy, and good-looking.
My style is performance focused; 'Weight-loss' is reverse-engineering. If your performance is improved, your health and body will follow.
Let's put together a cocktail of carefully instructed exercises, diet control, and mobility training—It's time to live your life to the fullest!