This Girl Can

This Girl Can

💃💃 This Girl Can is back in 2023!

FREE for members AND non-members!  This Girl Can is here to celebrate and support women (yep, you!) embracing physical activity.

While many of us know that exercising is important for our physical and mental health, that doesn’t change the fact that half of us aren’t getting enough exercise each week.

Why? Victorian women have told us that a big part of not trying new activities or getting involved in sport is a fear of being judged, or not being fit enough to start. Not to mention, twice as many women than men put off getting active because they’re worried about what other people think – how unfair is that? Sports, gyms and moving your body are for everybody (literally, every body) and we’re banding together to put a red-hot stop to this and help you find something that feels right for you.

We are proudly supporting Nillumbik Council who have a wide range of activities available – full program can be found here ➡️ This Girl Can Nillumbik.

What do you get when you register? Access to all activities during Launch week as well as an ongoing 3-week Program.

This Girl Can – 9th to 15th October 

👉 Monday 9th to Sunday 15th October – Bring-a-Buddy Workout – registrations essential, registration form link below

  • Eltham Leisure Centre
  • Diamond Creek Community Centre
  • Diamond Valley Sports and Fitness Centre

👉 Tuesday 10th October 10:15am – Body Combat at Eltham Leisure Centre

👉 Wednesday 11th October 9:20am – Body Pump at Diamond Creek Community Centre

👉 Thurs 12th October 9:30am – Cycle  at Diamond Valley Sports and Fitness Centre

👉 Friday 13th October – 9.30 am Mindful Morning and Morning Tea at Eltham Leisure Centre


To register, enter your details Here




Eltham Leisure Centre – 40 Brougham, St Eltham

Diamond Creek Community Centre – 28 Main Hurstbridge Road, Diamond Creek

Diamond Valley Sports and Fitness Centre – 44 Civic Drive, Greensborough