Meet Personal Trainer Mel

“Training is my passion, and while I can’t do the work for you, I will be there beside you every step of the way offering support and encouragement.

I believe health is more than just physical fitness. Wellness comes through loving life, reducing stress, sleeping well and being the best version of you.  Mindset has a direct impact on how we approach training, and I want to share the power of resistance training to build strength, confidence and self esteem and allow you to function well at any stage of life.”

To submit a Personal Training Enquiry please click here