Seniors month at Eltham Leisure Centre

To coincide with October being Seniors Month the Eltham Leisure Centre is running a series of free events to help engage the community and provide opportunities for seniors to connect throughout the month.

Age Friendly Coordinator, Betty Anderson believes that ” using physical activity as the platform we can truly make great social connections” and “the benefits of physical activity in later years has been proven to make a positive impact on overall health and wellbeing.”

The centre will run a series of free “come and try” classes plus a number of social activities also.  The events are as follows:

Mon 9th October2.30pmAfternoon Tea
Thurs 12th October12.25pmActive Movers Class
Wed 18th October1.15pmActive BodyPump
Tues 24th October12.25pmBody Vive
Mon 30th October10.15amActive Movers

For further information please contact the centre directly on 9439 2266.